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花膠是大型魚類的魚鰾經過脫水而成的膠狀乾製品，屬於乾海產類，而「鮑參翅肚」中的「肚」正是指花膠。由於魚鰾的堅硬程度及大小各有不同，故曬乾及加工而成的花膠亦有不同，大致分為廣肚、扎膠、筒膠及炸肚四種。看完營養師的介紹嗎，大家是否很想煮�
花膠的營養價值解析花膠，是一種珍貴的傳統中藥材，十分受歡迎。它富含多種營養成分，對人體健康有極大幫助。 花膠的主要功效包括促進血液循環、美白肌膚以及調節情緒等。實驗數據顯示，花膠能夠有效 強抵抗力此外，花膠也富含蛋白質，對身體功能有重要